Sunday, April 17, 2011

Camomile Honey Poached Salmon

Camomile Honey Poached Salmon with a side salad

Microwave Gourmet!


I've been getting pretty creative with my meals lately. Trying to infuse new flavors into my food so I don't get bored. This was definitely one of my favorite microwave creations to date. The camomile and honey lightly sweeten the salmon complementing it's naturally buttery lightness for a healthy and quick dinner!

Here's the recipe:

Camomile Honey Poached Salmon
-one 6 oz Salmon Fillet (mine was frozen but I let it defrost fully before seasoning it)
-about 1/4 c strongly brewed camomile tea
-Spices: cinnamon, ginger, sea salt
-Honey

Directions: Season your salmon with sea salt, cinnamon and ginger. Place the salmon in a microwavable container with a lid. (I used a long, shallow tupperware) Pour the camomile tea over the fish so that the tea covers the bottom of the container and the salmon rests in the shallow liquid. (Do not drown your fish!) Drizzle some honey over the salmon (I probably used 1/2 T), cover the fish with the lid (leaving a small space for air to escape) and pop it in the microwave for 4-6 minutes or until the fish is cooked (depending on the thickness of your salmon).
Simple, nutritious and tasty!
Enjoy!

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